Mind

How to Develop Discipline

What is discipline? Discipline starts every morning when that alarm goes off beside your bed. What do you do when that alarm goes off? Do you snooze it every five minutes? Or are you immediately jumping out and making your bed to start your day? If you’re doing the

By Corey Kilroy

Mind

How to live in the present moment.

Stop worrying so much. It’s completely normal to feel stressed. It’s completely normal to find ourselves in unappealing circumstances in life. This, however, doesn’t mean you’re broken. It means you’re a human being. Here are some reasons why it’s hard for you to be

By Corey Kilroy

See all

Corey Kilroy

What’s top of mind from a PA student in the trenches — obsessed with holistic health, fitness, tech, and self-mastery.

Sign up
Subscribe

Powered by Ghost

📧 Live Smarter. Train Harder. Think Deeper.

Weekly Pulse Checks on what’s top of mind from a PA student in the trenches — obsessed with holistic health, fitness, tech, and self-mastery.